As I completed the Social Media Disorder Scale, I scored 1. While this isn't alarming, I noticed the questions targeted younger individuals more. As an independent adult, some questions didn't apply to me, as I don't have family monitoring my online activities. Nonetheless, the scale helped me identify areas for improving my social media habits and maintaining a healthy digital lifestyle.

I find it interesting that different patterns of social media disorder exist worldwide. Cultural norms, socioeconomic factors, and individual experiences contribute to unique dynamics. For example, people in countries with high social media penetration may have different habits than those with lower rates.

The video from Trend Micro, "How Cybercriminals Can Use Your Social Media Activity Against You," raised concerns about potential risks. Dave's story illustrated how easy it is to fall victim to fake profiles and oversharing. His experience highlights the need for caution when expanding online connections and respecting personal boundaries.

As I navigate the digital world, I will strive to balance my social media use with real-life interactions.